The Perrin Technique

The Perrin Technique is a specialised osteopathic approach designed to diagnose and treat ME/CFS, Fibromyalgia, Long COVID and related chronic fatigue conditions. Developed by Dr Raymond Perrin, it focuses on supporting healthy lymphatic and neuro-lymphatic drainage, improving and aiding the body’s natural detoxification processes so the body can clear waste more effectively and gradually ease symptoms.

The Perrin Technique treatment uses gentle manual therapy, specialised lymphatic drainage, spinal and cranial techniques, alongside tailored advice on pacing and self-care. Our approach is hands-on, personalised, and guided by our experienced practitioners to help patients achieve greater energy, clearer thinking, improved resilience and better day-to-day function.

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dr perrin holding through the looking glass book on Perrin Technique and long-COVID
 

Science & Research

The science behind The Perrin Technique continues to develop, with growing interest in how the lymphatic and neuro-lymphatic systems contribute to chronic fatigue conditions such as ME/CFS, Fibromyalgia and Long COVID. On this page we bring together the history of the technique, Dr Raymond Perrin’s early discoveries, and the key scientific and clinical research that has shaped the approach since its inception.

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Collette Bourke explaining The Perrin Technique to a patient
 

Patient Journey

With over 20 years of experience using The Perrin Technique, patients have been visiting The Village Osteopaths since 2005 for support with ME/CFS, Fibromyalgia and post-viral fatigue conditions. We aim to provide clear information and guidance so you can feel confident in your next steps, and we continue to help patients move toward better health every day in clinic. Please take your time exploring the information on this site, and know that we are always here to answer questions and support you on your journey back to health.

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Perrin Technique Testimonials
 

Patient Stories

Living with ME/CFS, Fibromyalgia or post-viral fatigue can feel isolating, and many patients come to us after years of searching for answers. These stories have been shared by patients who chose The Perrin Technique as part of their recovery journey. We’re grateful to each person who has taken the time to describe their experience, and we hope their words offer reassurance, hope and a sense of possibility.

Patient Stories
 
 
 

Pricing

Our prices reflects the experience, expertise and extra mile our osteopaths go to in providing a detailed diagnosis and personalised treatment for you to help your recovery.

Pricing

Dedicated Team

Meet our dedicated team who use The Perrin Technique every day in clinic. We have a wealth of knowledge and experience - rest assured, you are in safe hands with us.

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Perrin Technique FAQs

  • The Perrin Technique is a specialised osteopathic treatment that aims to improve central lymphatic drainage, particularly around the brain, spinal cord and upper body. Using gentle manual techniques, it encourages the movement of fluid and helps direct harmful waste products out of the lymphatic system, where they can then be processed by the liver. Over time this can reduce toxin build-up and reduce symptoms related to ME/CFS, Fibromyalgia and Long-COVID.

  • Adults and teenagers with ME/CFS, Fibromyalgia, chronic fatigue, Long COVID or post-viral fatigue syndromes may find the technique supportive. Suitability is always assessed during a consultation, as every patient’s presentation is unique.

  • Yes — all of the techniques used in The Perrin Technique are designed to be gentle and manually guided. The focus is on improving fluid movement and reducing tension without forceful manipulation. This makes it suitable for many people with fatigue-related conditions, though individual suitability is always discussed during your consultation.

  • The lymphatic system acts as the body’s secondary waste removal network. When fluid movement is sluggish, waste can remain in the system longer than it should, especially around the brain and spinal cord. By improving lymphatic drainage, the Perrin Technique supports more effective removal of these waste products, helping to reduce strain on the nervous system.

  • Your practitioner will use a combination of gentle massage, cranial work and posture-focused techniques to encourage lymphatic flow. The experience is generally relaxing and comfortable, with each session tailored to your body’s unique needs and responses.

  • We have been working with The Perrin Technique since 2005 and have over 20 years of clinical experience in the field. We continue to welcome new patients each week from across the region and further afield.

  • Yes. Because of the level of experience we have built over two decades, many patients travel to us for The Perrin Technique. We also see local patients seeking support with new or long-standing symptoms.

  • It often can, and many patients continue medical care alongside treatment. We encourage open communication so we can safely coordinate your care where possible.

  • Yes. Many patients arrive understandably cautious or uncertain about their next steps. We are always happy to answer questions and provide clarity so you can make an informed decision about your health journey.

  • Treatment includes gentle work on the head, neck, back, chest and torso using specific osteopathic methods. These techniques are designed to improve lymphatic flow, release tension and support the nervous system.

 

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